How to Spot a Trafficking Victim at an Airport

Don’t expect trafficking victims to be foreign: 83% of people forced into prostitution in the U.S. are from the U.S. They’re often runaways and sometimes have been at the mercy of their traffickers for so long they see themselves not as women being pimped out for sex but as girlfriends helping their boyfriend pay the bills. “We’ve had women testify on behalf of their abuser, that they loved them and were not there against their will,” even though they had been severely abused, said Manhattan D.A. Cyrus Vance at the event. He’s seen at least one woman tattooed with a barcode by her trafficker, as a mark of ownership.

TIME

Every time a new horror story about sex trafficking pops up on our radars, about women held for years against their will, or forced to be child brides, or ensnared in a prostitution ring, the same question also surfaces: why didn’t anyone notice anything?

One of the reasons sex trafficking is frequently overlooked is that it’s hiding in plain sight. Victims are not always bundled across borders in cars vans with blacked out windows or transported in shipping containers. Sometimes they’re simply brought in with thousands of other international travelers on an airplane, and forced to service johns at a local hotel.

Law enforcement authorities are beginning to work together with businesses—particularly hotels and airlines—to spot people who are being moved around against their will. While many of their techniques are proprietary, and the companies don’t want to say too much about them, there are a few…

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5 Top Secrets to Getting More Done

Getting off line reading blogs about being productive should be added. LOL!

TIME

1) Be a Machine

The secret to getting more done is to make things automatic. Decisions exhaust you:

The counterintuitive secret to getting things done is to make them more automatic, so they require less energy.

It turns out we each have one reservoir of will and discipline, and it gets progressively depleted by any act of conscious self-regulation. In other words, if you spend energy trying to resist a fragrant chocolate chip cookie, you’ll have less energy left over to solve a difficult problem. Will and discipline decline inexorably as the day wears on.

Build routines and habits so that you’re not deciding, you’re just doing. When you first learn to drive it’s 1000 activities like steering, shifting, checking mirrors, braking — but with practice you turned it into autopilot and it’s no stress at all.

2) Sleep is king

Get enough sleep:

All told, by the…

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Hong Kong’s Pro-Democracy Protesters Up Ante on Eve of China’s National Day

This is a democracy.

TIME

Tens of thousands of pro-democracy demonstrators continued to clog central Hong Kong on Tuesday, as the movement’s leaders vowed to maintain their campaign of civil disobedience until the city’s Chief Executive (CE) resigns.

In speeches before the teeming crowd in ritzy Admiralty district, leaders of the Hong Kong Students Federation and Occupy Central threatened to expand the protests if Leung Chun-ying, who holds a position similar to mayor, refuses to step down. “[Leung Chun-ying] is not in control anymore,” Alex Chow, the leader of the student federation, told the press.

The groups also raised the possibility of increased labor strikes, in an escalation of their confrontation with the governments of both Beijing and Hong Kong. “The protests are accelerating because the government is doing less and less,” said Chan Kin-man, one of the leaders of Occupy Central, as he addressed the crowd. Behind him lay several umbrellas painted with the…

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40 Inspiring Motivational Quotes About Gratitude

“In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” Dietrich Bonhoeffer

TIME

This post is in partnership with Inc., which offers useful advice, resources and insights to entrepreneurs and business owners. The article below was originally published at Inc.com.

By Jeff Haden

Whatever your definition of success (everyone’s definition of success is and should be different), we all want more. That desire for more can blind us to what we already have–and should be grateful for.

Here are 40 quotes about gratitude that will not only remind you that what you have is pretty awesome, but will also, I hope, spur you to express that gratitude to the people who deserve it most.

  1. “Feeling gratitude and not expressing it is like wrapping a present and not giving it.”William Arthur Ward
  2. “I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” G.K. Chesterton
  3. “‘Enough’ is a feast. Buddhist proverb
  4. “If…

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Listen to Aretha Franklin’s Powerful Cover of Adele’s ‘Rolling in the Deep’

Ms. Franklin

TIME

On her upcoming album, Aretha Franklin Sings the Great Diva Classics, the iconic songstress takes on 10 tracks originally written and performed by fellow female powerhouse vocalists. This week, Aretha shared the first single off the album. It’s a big, fiery, loud cover of a big, fiery, loud song: Adele’s “Rolling in the Deep.” (The song also manages to incorporate pieces of “Ain’t No Mountain High Enough.”)

This is pretty exciting, yes, but some listeners have raised concerns about a possible use of Auto-Tune in this track. Auto-Tune, of course, is a device used to alter or enhance a singer’s pitch, and it’s understandable why people would be concerned about this, as Aretha Franklin is widely considered one of the greatest singers of all time. Many commenters were quick to point out that even if the track doesn’t include Auto-Tune itself, Aretha’s voice still sounds like it was enhanced…

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This Curry Spice Might Help the Brain Heal Itself

TIME

A spice commonly used to make curry could help the brain heal itself by encouraging the growth of nerve cells, according to a new study.

Researchers at the Institute of Neuroscience and Medicine in Julich, Germany found that rats injected with aromatic-turmerone, a compound found naturally in turmeric, showed increased activity in parts of the brain associated with nerve cell growth.

The compound could encourage the proliferation of brain cells, researchers said — though it was unclear whether it could be used to help stall or reverse the symptoms of degenerative brain diseases like Alzheimer’s or dementia in human beings.

A separate trial by the same research group found that rodent neural stem cells grew when they were bathed in a solution of aromatic-turmerone. The cells bathed in the turmeric compound also appeared to specialize into certain types of brain cells more rapidly.

Dr Rueger told the BBC: “It…

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